tag:blogger.com,1999:blog-1184792681608290132.post6365219397229023844..comments2023-10-15T06:19:21.613-07:00Comments on Fill Your Well: the busy girl's guide to staying healthykimbirdyhttp://www.blogger.com/profile/02933291126592725297noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-1184792681608290132.post-70346851667246207352013-06-04T02:14:13.304-07:002013-06-04T02:14:13.304-07:00This is really true, in addition you can Climb the...This is really true, in addition you can Climb the stairs. Socialize. Solve a crossword puzzle. Play Scrabble. Offer a helping hand to the community. Keep thinking. Stay away from watching TV for the whole day. Just don’t be passive by staying active. <a href="http://www.ageexperts.net/" rel="nofollow">complete Alma Mott site</a>Anonymoushttps://www.blogger.com/profile/18033270510548770740noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-52474405463585403592011-07-22T17:42:36.499-07:002011-07-22T17:42:36.499-07:00I love everything about this post! I agree about t...I love everything about this post! I agree about the importance of recharging and taking some time to transition from one part of the day to the next.Oh, My Darlinghttps://www.blogger.com/profile/13939580074038829920noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-24639875473972330032011-07-11T16:19:43.083-07:002011-07-11T16:19:43.083-07:00These tips are fantastic! I love that you address...These tips are fantastic! I love that you address the transition between work and me time. It's so important to shut your brain off from work once you're done with it. I'd drive myself insane if I constantly thought about all the things I need to get done the nest day!<br /><br />And by the way, LOVE your blog, its purpose and all that you stand for. Following!Jillianhttps://www.blogger.com/profile/18155881967321563680noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-34187149346453100812011-07-10T18:06:33.029-07:002011-07-10T18:06:33.029-07:00i love your guide. so genius. these days, I am try...i love your guide. so genius. these days, I am trying to get up early enough to write and pray. Also, taking breaks in the day has been a good practice for me.keishuahttps://www.blogger.com/profile/15425697524293318047noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-19664104446521181972011-07-07T18:33:41.769-07:002011-07-07T18:33:41.769-07:00I love this post, thanks for sharing these wonderf...I love this post, thanks for sharing these wonderful tips :)Pilarhttp://www.awanderlustlife.blogspnoreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-59530572520404216912011-07-07T11:27:29.280-07:002011-07-07T11:27:29.280-07:00great post, very helpful and those rush bowls look...great post, very helpful and those rush bowls look delicious<br />Forever Chic,<br />AmberThe Hue Smileshttps://www.blogger.com/profile/05484021387316385811noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-18075978103040767112011-07-07T03:36:39.777-07:002011-07-07T03:36:39.777-07:00This is such an inspiring post! I'm going to b...This is such an inspiring post! I'm going to be working as a language teacher in Spain soon, teaching children of all ages, so I just adore these ideas for reclaiming the rest of your day! I especially love the bits about how you're continuing to educate yourself and take up new things, as this is what I'd want to be able to do myself, as well!miahttps://www.blogger.com/profile/07872069503652779511noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-70568027817243466512011-07-06T17:45:38.899-07:002011-07-06T17:45:38.899-07:00Did I ever tell you I used to own a childcare faci...Did I ever tell you I used to own a childcare facility and had 85 to 100 children at any one time? Um Kimbirdy--you need to replenish your soul and these are all great ways!!<br /><br />xo,<br />Cthis free birdhttps://www.blogger.com/profile/17445436421560368703noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-18440491260505380382011-07-06T15:44:14.373-07:002011-07-06T15:44:14.373-07:00Even with your busy life, you manage to look out f...Even with your busy life, you manage to look out for blog buddies :) This is a really well put together post, I can tell you put a lot of work into it. Thanks! I walk to work (about 10 minutes) and its the perfect amount of time to separate myself from the kiddies/ mental illness/ crying parent part and get back to "non-work" me. I like to write as therapy and do crafts as well!Merihttps://www.blogger.com/profile/08423593911232228585noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-3181916707611439442011-07-06T15:25:10.711-07:002011-07-06T15:25:10.711-07:00i actually read silly stuff that helps me relax an...i actually read silly stuff that helps me relax and detach from the everyday's stuff... I try to eat lots of fresh stuff so I can indulge in something else another day!Punctuation Markhttps://www.blogger.com/profile/14659854576793753720noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-8395242169558354382011-07-06T11:07:20.876-07:002011-07-06T11:07:20.876-07:00This is a feel-good post! I thoroughly enjoyed rea...This is a feel-good post! I thoroughly enjoyed reading it.<br /><br />When I was in my late teens, I went to a holistic health workshop with my friend's mom Mandeep. At the time, the concept of holistic living was exactly that, just a concept to me. I didn't fully grasp its significance until I faced my own challenges and had to make conscious lifestyle changes in my 20s. It is all about balance in all aspects. For me, balance means running, spending quality time with good friends and family, reading, crying it out if needed be, or just simply being still for a while.marjorie rosehttps://www.blogger.com/profile/11739074518448056723noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-88307730681663675252011-07-06T11:02:27.406-07:002011-07-06T11:02:27.406-07:00Great post my dear! So, so important to keep focus...Great post my dear! So, so important to keep focused on what we need to keep us healthy! Thanks for the myyogaonline link- definitely going to be using that. And I am impressed with your early morning wakeup! I am trying to push myself to wake up earlier and do the same. Its tough but I really do think its worth it!Mary Shouvlinhttps://www.blogger.com/profile/17506249934860473047noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-1392608607181196862011-07-06T10:17:15.794-07:002011-07-06T10:17:15.794-07:00I absolutely loved this post! More than anything, ...I absolutely loved this post! More than anything, I needed to read it! I have found that I don't take time for myself to wind down after the work day is over, and after a while it seems to take a toll. <br /><br />I do attempt to exercise at least 3-4 days a week, and can always tell a HUGE difference when I do!brlracincwgrlhttps://www.blogger.com/profile/07212436321084300162noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-71448056471469277842011-07-06T09:36:53.337-07:002011-07-06T09:36:53.337-07:00girl! you are so organized! so thoughtful! so me...girl! you are so organized! so thoughtful! so methodical! and you have excellent coping skills!!! for reals!drollgirlhttps://www.blogger.com/profile/17098844996589898590noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-18387987400021262662011-07-06T08:16:43.779-07:002011-07-06T08:16:43.779-07:00This all sounds so good. My life is super slow ri...This all sounds so good. My life is super slow right now, but the pace will be picking up like crazy next month--I'm keeping these ideas for then (especially the Rush bowls). This seems like a busy girl's guide that would work even for non-type-A folks like me!Katiehttps://www.blogger.com/profile/15653265136506116537noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-46546967513207563332011-07-06T07:51:39.254-07:002011-07-06T07:51:39.254-07:00i see the inner therapist coming out of you! These...i see the inner therapist coming out of you! These are all great tips! I find that when I am eating right, have and have a healthy social life, most other things fall in place.Kathleenhttps://www.blogger.com/profile/10823743279941408276noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-77155280728381874972011-07-06T07:19:39.417-07:002011-07-06T07:19:39.417-07:00Such great tips, Kim! I definitely need to eat he...Such great tips, Kim! I definitely need to eat healthier and those Rush bowls are definitely something I would eat. Heading over there right now!Tiffany Kadanihttps://www.blogger.com/profile/08887874943048853535noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-9819537781569786362011-07-06T07:12:44.610-07:002011-07-06T07:12:44.610-07:00Ohh yeah some adults to talk to after spenting the...Ohh yeah some adults to talk to after spenting the day with a baby is very much needed... so I'm so happy for meeting with a group of mums every week... I love my baby, but honestly not many deep conversations with him:)Conniehttps://www.blogger.com/profile/06719281061150841313noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-88899397615818436172011-07-06T06:55:26.578-07:002011-07-06T06:55:26.578-07:00I like all of these points that you've made. ...I like all of these points that you've made. I think it's important to take some me time and make sure you're staying grounded.Krysten @ Why Girls Are Weirdhttps://www.blogger.com/profile/07290616156300143483noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-2381403621133133802011-07-06T06:44:07.755-07:002011-07-06T06:44:07.755-07:00Being a full-time employee and student leave me dr...Being a full-time employee and student leave me drained by the end of the day, as a result I wake up with the same drained spirit most of the time. These tips are great, I am bookmarking this post!Dee Paulinohttps://www.blogger.com/profile/16395771931723705072noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-63767158878883399802011-07-06T06:43:03.285-07:002011-07-06T06:43:03.285-07:00I definitely need to have some alone time when I g...I definitely need to have some alone time when I get home from work. After working and talking to people all day, my mind needs a little peace and quiet. I need to work on the whole exercising thing. I know it will help me fall asleep and make me feel better overall, but it's just so hard to make myself do it when I'm exhausted on a Tuesday night!Rachelhttps://www.blogger.com/profile/01823352368103180867noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-22396559331398312252011-07-06T05:25:38.795-07:002011-07-06T05:25:38.795-07:00I love all of your posts, Kim, but this one in par...I love all of your posts, Kim, but this one in particular. I love the rundown and the way you arranged everything. Those Rush bowls sound good and I've opened the exercise page to look into after I comment. <br /><br />I'm still working on how to arrange everything. Things have recently gotten even more busy for me, but somehow I'm managing to fit in the MOST important things like relaxing walks/exhilarating bike rides, making healthy and plentiful meals, meditating, etc. into my schedule much more easily these days. I think I need to start scheduling more like you, though! Also.. skype dates with friends every week help out a ton. : )Eva @ Four Leaf Cloverhttp://fourleafcloverblog.comnoreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-14223162805067781872011-07-06T05:09:20.467-07:002011-07-06T05:09:20.467-07:00This is an amazing post! You've inspired me to...This is an amazing post! You've inspired me to try to get myself into a routine where I'm taking better of my mind and soul. I've been focusing on eating better, but I also need to take enough time for myself and do more things I love to stay calm and centered.<br /><br />Also, I'm totally going to look for those Rush things at Whole Foods!Laurynhttps://www.blogger.com/profile/09278590091489689450noreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-53168120808368279132011-07-06T04:46:36.028-07:002011-07-06T04:46:36.028-07:00love this post.
i'm a big believer in getting ...love this post.<br />i'm a big believer in getting lots of sleep and alone time to feel less stressed.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1184792681608290132.post-10556479208034443372011-07-06T03:31:19.533-07:002011-07-06T03:31:19.533-07:00wow this is an amazing post. i journal too, but us...wow this is an amazing post. i journal too, but usually at night time. and seeing friends is so important i agree as well as relaxation time. love this post!<br />im starting a new series on my blog called happiness wednesdays :) so maybe at some point you could guest post too!<br />lots of love xoEleanor at Mirror Of My Worldhttps://www.blogger.com/profile/13354038311143461196noreply@blogger.com